Body By Audrey

Body By Audrey

Her students cant stand to miss a class with Audrey so here is a full run of show. Upper body, lower body, full body, and a benchmark class to write your gains.

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Body By Audrey
  • Zoom Replay - Upper Body STRENGTH with Audrey

    STRENGTH is the new name for the class we used to call SCULPT. Audrey didn't change her class, we just changed the name!

    Playlist: https://open.spotify.com/playlist/2EMT10YcnC3CGsMhuJCKGj?si=dJ-PsFbeSKuUWDKjo02sZw

  • Zoom Replay - Full Body FIT with Audrey

    Need a full body workout? This is your gem. Audrey is a motivator, skilled teacher, and will help you kick your own butt. This is a fitness class, not yoga.

    Playlist: https://open.spotify.com/playlist/2F8FQldPhKGZW7iNWVaCJT?si=Jfgu7KJXTOuuLdvF7CqlIw

  • Zoom Replay - Audrey's STRENGTH - Lower Body

    Check out this full body workout with a focus on lower body! We used to call this class SCULPT but it's STRENGTH now. Same class, new name.

    Playlist: https://open.spotify.com/playlist/3PgcdDfILMvytcb3A5oKQb?si=vTK5-FZVTgqaYGh-MhIJ-Q

  • Benchmark Sculpt with Audrey

    Whether it's your first class with Audrey or you missed your regular Benchmark sculpt. Grab a note on your phone and check in on your gains. This class happens live Friday morning on zoom every first Friday of the month.

    Playlist: https://open.spotify.com/playlist/7sw6FBacWbA3yxG7b4VVFG?si=CqDrK...