Live stream preview

Watch this video and more on One Down Dog On Demand

Watch this video and more on One Down Dog On Demand

Start your free trial Learn more

Already subscribed? Sign in

Pitta Pacifying CHILL with Caitlin

JUST ADDED • 1h 0m

Join Caitlin's Tuesday zoom class for a Pitta Pacifying CHILL. Pitta - summer season - is ruled be water and fire. This class has lots of earthy and airy qualities to balance your hot head and hot day out.

Playlist: https://open.spotify.com/playlist/0ccxQfnCsF52twLhBO1s5v?si=58f587e7f9a24c19

Tags
pitta, summer, chill, caitlin, twists, vinyasa, hot day, mid day yoga, summer yoga

Up Next in JUST ADDED

  • MEDITATE - Sit with Armen
    08:21
    MEDITATE - Sit with Armen

    MEDITATE - Sit with Armen

    You can sit or lay down for this Metta meditation. Armen is very specific, great for new meditators or those wanting more guidance.

  • ZOOM REPLAY - Lani's SWEAT 30
    29:31
    ZOOM REPLAY - Lani's SWEAT 30

    ZOOM REPLAY - Lani's SWEAT 30

    Zoom replay!! A mix of yoga and fitness to get your blood pumping.

    Playlist:
    https://open.spotify.com/playlist/5iVSxDAdRp1auUXS6X7S1L?si=e57877987e8446ba

  • Hip Focused Flow
    30:47
    Hip Focused Flow

    Hip Focused Flow

    In this 30 minute Vinyasa Jack will take you through a dynamic and approachable sequence that will open all sides of your hips. Nope! Not just your butt - but the inner groin and adductors, hip flexors, and outer hips. Enjoy the flow and learn about how dynamic your hip actually is!

    Pick any pla...

×