Live stream preview

Watch this video and more on One Down Dog On Demand

Watch this video and more on One Down Dog On Demand

ZOOM REPLAY - Nadia's Morning Meditation

Nadia • 31m

Up Next in Nadia

  • Meditation Tip and Practice - Boundar...

    Nadia provides a tip and meditation for creating boundaries and a sense of protection through a meditation practice so we aren't as bombarded by the world. We are in a state of hypnosis with all of the input and media in the world. Meditation can help us re set ourselves with our own programming.

  • Breath of Fire

    Nadia teaches us Breath of Fire, a kundalini pranayama practice to help activate and purify your system.

  • MEDITATE - Water Meditation

    Part of Nadia's alchemical meditation series, focusing on the element of water.