Live stream preview

Watch this video and more on One Down Dog On Demand

Watch this video and more on One Down Dog On Demand

ODDtip - Breath of Fire

ODD PRIDE • 10m

Up Next in ODD PRIDE

  • ODDtip - Boundaries and Protection

    Nadia provides a tip for creating boundaries and a sense of protection through a meditation practice.

  • FIT - Lower Body Abs & Glutes

    Este offers a high intensity session focusing on abs & glutes. You will need blocks, light/medium weights, and a resistance band.

    Playlist: https://open.spotify.com/playlist/1TEkfuuMON6hwivITkk4zD?si=3b810jzOS5yBYI14cEsZ0g

  • MEDITATE - Air Meditation

    Part of Nadia's alchemy meditation series, focusing on the element of air.