Watch this video and more on One Down Dog On Demand
Big cardio, big strength, big party. Jenny's 30 minute SWEAT from her Tuesday AM class.
Vinyasa yoga class with ODD flare - awesome music, powerful messages, and thoughtful movement.
Jenny offers a 30 minute cardio sweat class that's all about appreciating the parts of ourselves that are unique. You will need a pair of blocks.
Cerrissa leads a quick 30 minute, cardio-focused SWEAT culminating in Warrior 3.