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Hallie invites you to take a seat, focus on your breath and work on mindfulness.
Cerrissa leads a quick 30 minute, cardio-focused SWEAT culminating in Warrior 3.
Get your mind right and your booty tight! Nikita blends flow, HIIT, and barre in this class - you'll finish it off feeling length, strength, and release (but also like jello)!
Niki offers a class on foundations and the feet! This basics class is great for refreshing your foundation, learning the ropes, or enjoying a more deconstructed approach. You will need blocks.