Live stream preview
Zoom Replay - STRENGTH (Friday Sept 1st)
TRENDING AT ODD • 1h 0m
Take Audrey's recorded LIVE class! STRENGTH is not a yoga class, but rather a fitness class.
Explore Audrey's playlists - https://open.spotify.com/user/audrey.guedelekian/playlists
Up Next in TRENDING AT ODD
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ODD SKILLS - Jump Back From Crow
Cindy offers a favorite tip for working on your transition from crow pose to chaturanga. You will need a pair of blocks.
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Breath of Fire
Nadia teaches us Breath of Fire, a kundalini pranayama practice to help activate and purify your system.
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CHILL - Grounding and Growing
Joana leads a grounding, chill flow class. You will need blocks.
Playlist: https://open.spotify.com/playlist/2ECv3xDGd13buGtpqg1hbY?si=um9NwAezQUuVE3RGttAHzg