ZOOM REPLAY - LIMITED TIME

ZOOM REPLAY - LIMITED TIME

In case you missed it - featured class recordings from ODD's live online platform!

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ZOOM REPLAY - LIMITED TIME
  • Pitta Pacifying CHILL with Caitlin
    1:00:10
    Pitta Pacifying CHILL with Caitlin

    Pitta Pacifying CHILL with Caitlin

    Join Caitlin's Tuesday zoom class for a Pitta Pacifying CHILL. Pitta - summer season - is ruled be water and fire. This class has lots of earthy and airy qualities to balance your hot head and hot day out.

    Playlist: https://open.spotify.com/playlist/0ccxQfnCsF52twLhBO1s5v?si=58f587e7f9a24c19

  • MEDITATE - Sit with Armen
    08:21
    MEDITATE - Sit with Armen

    MEDITATE - Sit with Armen

    You can sit or lay down for this Metta meditation. Armen is very specific, great for new meditators or those wanting more guidance.

  • ZOOM REPLAY - Lani's SWEAT 30
    29:31
    ZOOM REPLAY - Lani's SWEAT 30

    ZOOM REPLAY - Lani's SWEAT 30

    Zoom replay!! A mix of yoga and fitness to get your blood pumping.

    Playlist:
    https://open.spotify.com/playlist/5iVSxDAdRp1auUXS6X7S1L?si=e57877987e8446ba

  • ZOOM REPLAY - RESTORE - Īśvarapraṇidhāna with Caitlin
    59:48
    ZOOM REPLAY - RESTORE - Īśvarapraṇidhāna with Caitlin

    ZOOM REPLAY - RESTORE - Īśvarapraṇidhāna with Caitlin

    The yoga of action holds Tapas, Svādhyāya, Īśvarapraṇidhāna - this class we practice the later. Rest is not escaping, it's part of change and part of action.
    Join Caitlin's Wednesday zoom class in unwinding.

    playlist: https://open.spotify.com/playlist/5XKOqm3XyKhCqANB1c8srR?si=fea4af664ded...

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