Live stream preview

Watch this video and more on One Down Dog On Demand

Watch this video and more on One Down Dog On Demand

ZOOM REPLAY - Lani's SWEAT 30

ZOOM REPLAY - LIMITED TIME • 29m

Up Next in ZOOM REPLAY - LIMITED TIME

  • ZOOM REPLAY - RESTORE - Īśvarapraṇ...

    The yoga of action holds Tapas, Svādhyāya, Īśvarapraṇidhāna - this class we practice the later. Rest is not escaping, it's part of change and part of action.
    Join Caitlin's Wednesday zoom class in unwinding.

    playlist: https://open.spotify.com/playlist/5XKOqm3XyKhCqANB1c8srR?si=fea4af664ded...