I discovered hot yoga around 10 years ago and was fascinated by the physical & mental challenge that a heated classroom provided. I became obsessed with healing through sweat; hot yoga truly changed my thought process and the way that my body responds to stress. I moved to Boulder, Colorado in 2014 and found vinyasa & yoga sculpt, then became next level obsessed with the different ways that you can practice yoga, on and off the mat. I completed my 200 hour teacher training and later taught and led teacher trainings until moving back to California recently.
HOMETOWN: Los Angeles, CA
FAVORITE SONG/ARTIST: Madlib & DJ Rashad
ODDFACT: I spent my youth wearing Adidas clothes 5x my size and listening to Rotterdam Hardcore, so if you used to rave around L.A. in the early 2000's we may have shared a dance OR a dance battle. I'm music obsessed and for sure the #1 Spotify DJ in my house.
MY STEEZ: My classes are music driven, sweaty and hard, but always with intention. This yoga stuff is for real, we're here to heal through purposeful breath. My goal is to help you build wild self-confidence through movement, so that you may be your fullest self and of service to the world.