Practice Feeling Good
One Down Dog at a Time with On Demand Yoga & Fitness Classes
Available on multiple devices. View All ›
STAY IN THE LOOP
Sign up to stay up to date with new releases, special classes, and more!
-
Unique Yoga Classes
All-levels vinyasa flows. Each of our teachers brings something unique and special to the practice. Find spirituality through smiles as we practice feeling good!
-
Heat Sh*t Up
Kick ass and feel good. Empowering yoga-inspired workouts including bodyweight conditioning, strength training, core work, and all-levels cardio to work up a sweat!
-
Slow It Down
Chill out, move your body, and just breathe. Rest and restore with slow-paced, supportive, and sustainable postures. Take a mental load off with guided meditations.
New ODD classes are added every week!
On Demand subscribers have access to our full library of classes, and new classes drop every week.
Feel Good Yoga and Fitness Classes
At One Down Dog it's not about what it looks like, it's about what it feels like. Find what feels good on the mat with us.
Available on multiple devices. View All ›
Try it out!
Our first 500 subscribers will lock in On Demand Classes for only $15.99/month!
Buy from One Down Dog On Demand
-
20 videosKapha Balancing
20 videos
90 day Rental Only
In Ayurveda (Yoga's sister science) we have 3 seasons. Late winter and spring is Kapha season. Kapha is dominated by earth and water - building blocks of life - but if we're not mindful they can mix and leave us feeling a bit muddy.Movement is medicine in Kapha season! Get th...
-
7 videosTop Hits of ODD On Demand
7 videos
Celebrate our 1 year anniversary of being On Demand!
These classes are some TOP HITS from 2021 and one new one!
ALL AVAILABLE FOR DOWNLOAD IF BOUGHT (not rentals).
This rental bundle holds 7 classes with a range of class types and times to try.
FLOW with Courtney, SWEAT with Cindy, CHILL with Jo...