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One Down Dog's yoga and fitness classes are now available On Demand!

One Down Dog On Demand

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Practice Feeling Good

One Down Dog at a Time with On Demand Yoga & Fitness Classes

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$15.99 a month or $159.99 a year after 7-day free trial
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  • Unique Yoga Classes

    All-levels vinyasa flows. Each of our teachers brings something unique and special to the practice. Find spirituality through smiles as we practice feeling good!

  • Heat Sh*t Up

    Kick ass and feel good. Empowering yoga-inspired workouts including bodyweight conditioning, strength training, core work, and all-levels cardio to work up a sweat!

  • Slow It Down

    Chill out, move your body, and just breathe. Rest and restore with slow-paced, supportive, and sustainable postures. Take a mental load off with guided meditations.

New ODD classes are added every week!

On Demand subscribers have access to our full library of classes, and new classes drop every week.

 

Feel Good Yoga and Fitness Classes

At One Down Dog it's not about what it looks like, it's about what it feels like. Find what feels good on the mat with us.

Available on multiple devices. View All ›

Try it out!

Our first 500 subscribers will lock in On Demand Classes for only $15.99/month!

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Free for 7 days. Cancel anytime.

Pay $15.99/month or $159.99/year

Buy from One Down Dog On Demand

  • Kapha Balancing
    Kapha Balancing
    20 videos

    Kapha Balancing

    20 videos

    90 day Rental Only
    In Ayurveda (Yoga's sister science) we have 3 seasons. Late winter and spring is Kapha season. Kapha is dominated by earth and water - building blocks of life - but if we're not mindful they can mix and leave us feeling a bit muddy.

    Movement is medicine in Kapha season! Get th...

  • Top Hits of ODD On Demand
    Top Hits of ODD On Demand
    7 videos

    Top Hits of ODD On Demand

    7 videos

    Celebrate our 1 year anniversary of being On Demand!
    These classes are some TOP HITS from 2021 and one new one!
    ALL AVAILABLE FOR DOWNLOAD IF BOUGHT (not rentals).
    This rental bundle holds 7 classes with a range of class types and times to try.
    FLOW with Courtney, SWEAT with Cindy, CHILL with Jo...

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