Live stream preview

Next video will start in 30 seconds

FLOW - Exploring Folds

Close Open

Root Chakra Meditation with Courtney

Pitta Balancing • 10m

Up Next in Pitta Balancing

  • FLOW - Exploring Folds

    Katherine offers a folding flow practice to give your joints some love. You will need blocks, blanket and a bolster.

  • CHILL - Practice Feeling Good

    Natalie leads us a short chill class, inviting you to follow your breath, and practice feeling good. You will need blocks, a bolster, and a blanket.


  • CHILL - Be Where You Are

    Caitlin leads a sustainable flow practice, inviting you to find a sense of balance and comfort. You will need a pair of blocks, blanket, and a pillow/bolster.