Calling all of Audrey's angels! A full body cardio HIIT class with 3 supersets, 3 exercises each, in a pyramid format. We work the upper body, lower body, core and most importantly your heart! You will need weights and a set of blocks.

Playlist: https://open.spotify.com/playlist/6TJRBZpY8CQVFcMmR4QOaZ