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FIT - Full Body Cardio Circuit

Audrey offers a high intensity full body cardio program. Props include a set of blocks and weights (optional).

Playlist: https://open.spotify.com/...

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FIT - Audrey's Angels

Audrey • 42m

Calling all of Audrey's angels! A full body cardio HIIT class with 3 supersets, 3 exercises each, in a pyramid format. We work the upper body, lower body, core and most importantly your heart! You will need weights and a set of blocks.

Playlist: https://open.spotify.com/playlist/6TJRBZpY8CQVFcMmR4QOaZ

Tags
audrey, fit, hiit, cardio, circuit, abs, core, glutes, full body, workout, fitness, weights

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  • FIT - Full Body Cardio Circuit
    45:05
    FIT - Full Body Cardio Circuit

    FIT - Full Body Cardio Circuit

    Audrey offers a high intensity full body cardio program. Props include a set of blocks and weights (optional).

    Playlist: https://open.spotify.com/playlist/7xFhPuEmpFVId2es3ecbSO?si=SIjK0rU6QhKv6_gv8W0EyA

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