Live stream preview

Watch this video and more on One Down Dog On Demand

Watch this video and more on One Down Dog On Demand

Start your free trial Learn more

Already subscribed? Sign in

Short - Slide and Glide

Butt • 9m 35s

Devon shares her favorite quick glider workout for the glutes. You will need a glider, socks, or a small towel.

Tags
tips and tricks, tip, oddtip, devan, workout, fitness, glutes, strength, butt, slide and glide

Up Next in Butt

  • BUTT - Mind Right, Booty Tight
    1:03:36
    BUTT - Mind Right, Booty Tight

    BUTT - Mind Right, Booty Tight

    Get your mind right and your booty tight! Nikita blends flow, HIIT, and barre in this class - you'll finish it off feeling length, strength, and release (but also like jello)!

    Playlist: https://open.spotify.com/playlist/616wk6H5EsLvL6kXjuZVaI

×