Live stream preview

Next video will start in 30 seconds

Chair Chill with Armen

Close Open

CHILL - Grounding and Growing

Chill • 30m

Up Next in Chill

  • Chair Chill with Armen

    Armen leads us through a slow flow using a chair for support. Very Iyengar. Long warm-up, long cool-down, with just enough effort to get you in the mood to relax.

    You will need two blankets, a chair, and a yoga strap.

  • CHILL - Be Where You Are

    Caitlin leads a sustainable flow practice, inviting you to find a sense of balance and comfort. You will need a pair of blocks, blanket, and a pillow/bolster.