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Watch this video and more on One Down Dog On Demand

Watch this video and more on One Down Dog On Demand

MEDITATE - Pure Light

Courtney • 19m

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    Courtney teaches warrior pose basics! This Basics class is great to refreshing your foundation, learning the ropes, or enjoying a more deconstructed approach. You will need blocks.

    Playlist: https://open.spotify.com/playlist/10n4oMNNVBc3aJGPAmBJGd?si=I555VaEUSQqces70-WKddw