Devan

Devan

I began practicing yoga as a way to heal my hips and back pain. I was instantly hooked. Yoga allowed me to make a connection with my body unlike any other movement modality and helped me build strength and courage. Yoga allowed me to connect with students of all different walks of life and has kept me hungry and searching for more knowledge ever since completing my first 200 hour training. If you can catch me off the mat (I never stop moving), I'll probably be spending time with my two Pups Scout and Ranger, gym-ing it up, running and my ultimate favorite, hiking.

HOMETOWN: Portland, OR

FAVORITE SONG/ARTIST: can't get enough of that Rihanna

ODD FACT: I've been to over 13 national parks (I'm O-B-sessed with z outdoors)

MY STEEZ: Shouting and hollering are always welcome in my SWEAT, SCULPT, and CORE classes. I hope to challenge you in body and mind all while making it fun. I hope the playlist will inspire you and help to make class go by quickly so you're left wanting more. My sequencing focuses on functional movement to help you in your daily life. Hopefully you leave feeling connected and strong within your own body.

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Devan
  • CORE - Get In and Get Out!

    CORE offers an all-levels CORE-centric mat pilates based class that will strengthen and mobilize your spine to it’s largest pain-free range of motion. You will need gliders or socks, blocks and light/medium weights.

    Playlist: pick your own! :)

  • SWEAT - Full Body Flow

    Devan offers a full body flow with optional weights. You will need a pair of blocks.

    Playlist: pick your own! :)

  • ODDtip - Slide and Glide

    Devon shares her favorite tip for using gliders to work the glutes. You will need a glider, socks, or a small towel.