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One Down Dog's yoga and fitness classes are now available On Demand!
I am a 500 hour ERYT and Katonah Yoga® teacher based in Santa Monica, California. Drawn to the practices of Vinyasa Krama, Bhakti, and Katonah Yoga® my practices are rooted in an integration of breath, body, and imagination. I have also spent the last five years learning, exploring, and holding conversations at the intersections of yoga and social justice. I lead classes, workshops, retreats, and trainings both locally and internationally. My greatest wish is to guide my students with an artist's soul and a healer's heart.
HOMETOWN: Akron, OH
FAVORITE SONG/ARTIST: Joni Mitchell
MY CLASS STYLE: Katonah Yoga® Flow