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FIT - Lower Body Stabilizers

FIT • 44m

Cerissa focuses on lower body & glutes in this grounding, stabilizing class. You will need a resistance band.

Playlist: https://open.spotify.com/playlist/3UaCzeqo7iLdOTry70yNBH?si=uQdqn7UkS9mwSZxl_YIzvg

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