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SWEAT - Twists!

HEAT SH*T UP • 56m

Cindy leads us through a vinyasa yoga class with cardio, fun, and fitness! You will need a set of blocks.

Playlist: https://open.spotify.com/playlist/3rw3lkVxqzSHRS5ngqDjuH?si=TYkWVT0GQm2chc08jVFFYQ&nd=1

Tags
cindy, sweat, twists, fitness, cardio, arm balance, side crow, vinyasa, yoga
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