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Yoga Sutra Study - YAMAS - Ahiṃsā (1 of 5)

LIFESTYLE • 11m

Courtney shares techniques for incorporating yoga into our daily lives through simple and accessible practices — focusing on the first yama, known as AHIMSA (non-violence, non-harming).

Tags
yamas, yoga sutras, sutra study, philosophy, courtney, non-violence, patanjali, lifestyle

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  • Yoga Sutra Study - YAMAS - Asteya (3 ...
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    Yoga Sutra Study - YAMAS - Asteya (3 ...

    Yoga Sutra Study - YAMAS - Asteya (3 ...

    Courtney shares techniques for incorporating yoga into our daily lives through simple and accessible practices — focusing on the third yama, known as ASTEYA (non-stealing).

    Each yoga sutra study class has a lecture and a practice.

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