Bobbi leads us through a grounding 10 minute meditation practice. Take a break from your day!
Playlist: https://open.spotify.com/playlist/4K3JRV5sLmsLOZ8Hm2irCZ?si=uXsHg0wjRm-MhroFswRyvQ
Natalie focuses on Beginners Mind & establishing a core meditation practice with awareness of body and breath.
Kim leads us through a simple meditation practice focusing on the breath.
Part of Nadia's alchemical meditation series, focusing on the element of water.
