Live stream preview
FLOW - Wake Up and Start Your Day
Niki • 30m
This is your morning wake up call! Niki offers a 30 minute FLOW linking breath to movement, designed to be energizing for starting your day off right.
Up Next in Niki
FLOW - Focus on Alignment
Niki offers a class on foundations of yoga alignment. This basics class is great for refreshing your base, learning the ropes, or enjoying a more deconstructed approach. You will need blocks.