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Disco Themed Flow

Kapha Balancing • 56m

Vinyasa yoga class with ODD flare. Hallie will throw you a party with her disco music and moves. Dress up, blast the music, and have fun!!

Props: Blocks & blanket optional

Playlist: https://open.spotify.com/playlist/1CDPXDWiN2G9pcW3WJSqeU?si=4665132950994c5e&nd=1

Photosensitivity attention: Hallie's dance party includes a minute of colorful lighting near the end.

Tags
hallie, disco, theme, free, free class, free flow, new years, flow, themed class, dance

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