Live stream preview
Disco Themed Flow
Kapha Balancing • 56m
Vinyasa yoga class with ODD flare. Hallie will throw you a party with her disco music and moves. Dress up, blast the music, and have fun!!
Props: Blocks & blanket optional
Photosensitivity attention: Hallie's dance party includes a minute of colorful lighting near the end.
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Victoria leads us through a vinyasa yoga class with cardio, fun, and fitness! You will need blocks.