Live stream preview

Watch this video and more on One Down Dog On Demand

Watch this video and more on One Down Dog On Demand

Buy or rent Learn more

Already subscribed? Sign in

MEDITATE - Water Meditation

Top Hits of ODD On Demand • 14m

Part of Nadia's alchemical meditation series, focusing on the element of water.

Tags
guided meditation, meditation, meditate, relaxation, calm, relax, breathe, nadia, element series, water, alchemy, alchemical series

Up Next in Top Hits of ODD On Demand

  • SWEAT - Twists!
    56:27
    SWEAT - Twists!

    SWEAT - Twists!

    Cindy leads us through a vinyasa yoga class with cardio, fun, and fitness! You will need a set of blocks.

    Playlist: https://open.spotify.com/playlist/3rw3lkVxqzSHRS5ngqDjuH?si=TYkWVT0GQm2chc08jVFFYQ&nd=1

  • FLOW - Going Inward
    40:03
    FLOW - Going Inward

    FLOW - Going Inward

    In this practice, we're exploring what it feels like to go inward with intention. Variations of forward folding and heart-opening. Play with how those two ideas work together on our mats and philosophically.

    Props: 2 blocks, strap, blanket optional

    Playlist: https://open.spotify.com/playlist/1...

×