Live stream preview

Next video will start in 30 seconds

SWEAT - Twists!

Close Open

MEDITATE - Water Meditation

Top Hits of ODD On Demand • 14m

Up Next in Top Hits of ODD On Demand

  • SWEAT - Twists!

    Cindy leads us through a vinyasa yoga class with cardio, fun, and fitness! You will need a set of blocks.


  • FLOW - Going Inward

    In this practice, we're exploring what it feels like to go inward with intention. Variations of forward folding and heart-opening. Play with how those two ideas work together on our mats and philosophically.

    Props: 2 blocks, strap, blanket optional