Celebrate our 1 year anniversary of being On Demand!
These classes are some TOP HITS from 2021 and one new one!
ALL AVAILABLE FOR DOWNLOAD IF BOUGHT (not rentals).
This rental bundle holds 7 classes with a range of class types and times to try.
FLOW with Courtney, SWEAT with Cindy, CHILL with Joana, and MEDITATE with Nadia to name a few.
The rental is available to you for 2 weeks after purchasing.
Buying these classes means they are always yours and downloadable.
In this practice, we're exploring what it feels like to go inward with intention. Variations of forward folding and heart-opening. Play with how those two ideas work together on our mats and philosophically.