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SWEAT - Endurance and Cardio

Victoria leads us through a vinyasa yoga class with cardio, fun, and fitness! You will need blocks.

Playlist: https://open.spotify.com/playlist/4J...

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SWEAT - Twists!

Sweat • 56m

Cindy leads us through a vinyasa yoga class with cardio, fun, and fitness! You will need a set of blocks.

Playlist: https://open.spotify.com/playlist/3rw3lkVxqzSHRS5ngqDjuH?si=TYkWVT0GQm2chc08jVFFYQ&nd=1

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cindy, sweat, twists, fitness, cardio, arm balance, side crow, vinyasa, yoga

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  • SWEAT - Endurance and Cardio
    57:25
    SWEAT - Endurance and Cardio

    SWEAT - Endurance and Cardio

    Victoria leads us through a vinyasa yoga class with cardio, fun, and fitness! You will need blocks.

    Playlist: https://open.spotify.com/playlist/4J1zVwobdpZ4tHc4QyhvWf?si=gw33AFfcQJ-k0L_2QnHEpQ

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