Our signature class is set to the tune of loud energetic playlists consisting of hip hop, techno, pop and all the tunes we love. This class will kick your ass physically and mentally!
NOT a traditional yoga class, SWEAT is the class for those looking to get an extra boost of cardio. Are you down for challenging, out of the box flows, lots of core work and maybe a little booty shaking thrown in the mix? Release fears, step out of your comfort zone, work muscles you never knew you had and let your crazy out to upbeat and energetic playlists. Bring your friends and get ready to get sweaty!