TRENDING AT ODD

TRENDING AT ODD

What's our community watching? ODD's most popular On Demand content, updated weekly.

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TRENDING AT ODD
  • CHILL - In Your Feels

    Este teaches a chill yoga practice with a long warm up & meditation focusing on settling into your body and what is present. You will need blocks, a bolster, and a blanket.

    Playlist: https://open.spotify.com/playlist/3HfEHHVTiqlgbMRI7pqW5H?si=I7UPLu1FT4yrI9gyBCQaTg

  • FLOW - Focus on Alignment

    Niki offers a class on foundations of yoga alignment. This basics class is great for refreshing your base, learning the ropes, or enjoying a more deconstructed approach. You will need blocks.

    Playlist: https://open.spotify.com/playlist/6hy96V4TI3eujtQwdYwxN1?si=S-TPDfLrTEuOvX5P9I4Gqw

  • CHILL - Practice Feeling Good

    Natalie leads us a short chill class, inviting you to follow your breath, and practice feeling good. You will need blocks, a bolster, and a blanket.

    Playlist: https://open.spotify.com/playlist/641QGt6v5BRc0hpnu7cLzl

  • Full Moon Flow

    The Full Moon is a time to release and recieve - the cycle of the moon completes at the full moon and starts again - so the full moon is a time for expansion. Allow yourself to "let go".

    Playlist: https://open.spotify.com/playlist/3GH4JeIsd7gJbjqQ7hbsa7?si=74541f6c1c8e4bc5

  • ZOOM REPLAY - SWEAT 30 with Jenny

    Big cardio, big strength, big party. Jenny's 30 minute SWEAT from her Tuesday AM class.

  • SWEAT - Big Hip Energy

    Vinyasa yoga class with ODD flare - awesome music, powerful messages, and thoughtful movement.

    Props: Blocks

    Playlist: https://open.spotify.com/playlist/6z9tCAlwSKZS3hl9jPodXJ?si=aba306e530b1408e

  • Intro To Core

    Bobbi provides tips on how to find balance from core activation and using the deep front line (fascial anatomy). You may need a pair of blocks and optional blanket.

  • REFUGE - Grounded and Hands Free

    Sarit guides us through a compassionate, mostly hands free, trauma-informed flow. You may want a pair of blocks, a bolster, or a blanket.

    Playlist: https://open.spotify.com/playlist/38KgL5Rii0sviw9imdWJ4b?si=15393ec14d7d416c

  • Disco Themed Flow

    Vinyasa yoga class with ODD flare. Hallie will throw you a party with her disco music and moves. Dress up, blast the music, and have fun!!

    Props: Blocks & blanket optional

    Playlist: https://open.spotify.com/playlist/1CDPXDWiN2G9pcW3WJSqeU?si=4665132950994c5e&nd=1

    Photosensitivity attention: ...

  • Meditation Tip - Boundaries and Protection

    Nadia provides a tip for creating boundaries and a sense of protection through a meditation practice.