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MASSAGE - Full Body Deep Release

TRENDING AT ODD • 26m

Kim shares a short and efficient self massage practice targeting many of the common hot spots throughout the body. You will need a pair of yoga therapy balls (note: you can also substitute with tennis balls and a long sock), a wall, and a pair of blocks.

Playlist: https://open.spotify.com/playlist/0UvenV29hc7uIzumSj0v5D?si=031cddbf33bd488a

Tags
yoga tune up balls, kim, full body, self massage, yoga therapy, muscle tension, yoga balls, chill

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    Playlist: https://open.spotify.com/playlist/0UgyBpPi1R4fhJiT1LC8Qz?si=WksAFmKcQsaqASWme5ZUIg

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