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SWEAT - Endurance and Cardio
Victoria • 57m
Victoria leads us through a vinyasa yoga class with cardio, fun, and fitness! You will need blocks.
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Shoulder Flossing To Relieve Stress
Victoria offers her favorite tip for posture & shoulder mobility. You will need a strap or a belt for this practice.
SCULPT - No Time to Waste!
Victoria offers a quick sculpt flow class. You will need light/medium weights.