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YIN - Embodiment

A class with long, slow holds, meant to deepen our practice, engage the parasympathetic nervous system and deepen our ability for self care and sel...

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FAMILY - Flowing With The Fam

40 Minutes • 31m

Kim and River lead us through a playful and fun flow parents can try with their toddlers! You will need a pair of blocks, pillows, and blankets or scarves.

Tags
kids yoga, toddler, family yoga, baby and me, baby, children, childbirth, kim, parent toddler yoga flow

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  • YIN - Embodiment
    32:23
    YIN - Embodiment

    YIN - Embodiment

    A class with long, slow holds, meant to deepen our practice, engage the parasympathetic nervous system and deepen our ability for self care and self awareness. Imbibed with metta (loving kindness) practice, props and the ability to find tune the pose to serve you best. You will need blankets, blo...

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