YIN - For An Active Lifestyle
60 Minutes • 52m
Bobbi offers a yin inspired class for runners, hikers, or anyone with an active lifestyle, where we will work on stretching and stabilizing the body. You will need a set of yoga blocks.
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BUTT - Mind Right, Booty Tight
Get your mind right and your booty tight! Nikita blends flow, HIIT, and barre in this class - you'll finish it off feeling length, strength, and release (but also like jello)!
REFUGE - Yoga For All
A class for every body, every ability. It is a chill class with a focus on tending to our nervous systems with kind and loving awareness. We sing, we sometimes dance, and we always have a lovely and long savasana. This class is trauma-informed, which means it is invitational and accessible. You w...
SWEAT - Full Body Flow
Devan offers a full body flow with optional weights. You will need a pair of blocks.
Playlist: pick your own! :)