Watch this video and more on One Down Dog On Demand
Take Audrey's recorded LIVE class! STRENGTH is not a yoga class, but rather a fitness class.
Explore Audrey's playlists - https://open.spotify.com/user/audrey.guedelekian/playlists
STRENGTH is the new name for the class we used to call SCULPT. Audrey didn't change her class, we just changed the name!
Need a full body workout? This is your gem. Audrey is a motivator, skilled teacher, and will help you kick your own butt. This is a fitness class, not yoga.
Check out this full body workout with a focus on lower body! We used to call this class SCULPT but it's STRENGTH now. Same class, new name.