Live stream preview

Watch this video and more on One Down Dog On Demand

Watch this video and more on One Down Dog On Demand

Start your free trial Learn More

Already subscribed? Sign in

SWEAT - Enjoy Yourself

Caitlin • 29m

Vinyasa yoga class with ODD flare - awesome music, powerful messages, and thoughtful movement. You will need fitness bands and blocks.

Playlist: https://open.spotify.com/playlist/5Dt8xRc9J4DmWocAKycla5?si=iC9SB54dTfW2elniGcgxYw

Up Next in Caitlin

  • FLOW - Get Your Heart Rate Going
    31:21
    FLOW - Get Your Heart Rate Going

    FLOW - Get Your Heart Rate Going

    Vinyasa yoga class with ODD flare - awesome music, powerful messages, and thoughtful movement. You will need blocks and a blanket.

    Playlist: https://open.spotify.com/playlist/0pYZe6dWR5EzUNM6hJeans

  • MEDITATE - I Love You, Keep Going!
    05:25
    MEDITATE - I Love You, Keep Going!

    MEDITATE - I Love You, Keep Going!

    Caitlin offers a short mantra meditation that you can practice anywhere throughout your day. We love you, keep going!

  • ODDtip - Releasing Your Upper Back
    08:56
    ODDtip - Releasing Your Upper Back

    ODDtip - Releasing Your Upper Back

    Caitlin offers her favorite method for those experiencing upper body or back pain. You will need blocks.

×