FLOW - Get Your Heart Rate Going
Caitlin
•
31m
Accessible yet fast paced flow. Expect wide legged lunges, squats, and a touch of crow pose. You will need blocks and a blanket.
Playlist: https://open.spotify.com/playlist/0pYZe6dWR5EzUNM6hJeans
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Playlist: https://open.spotify....
