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CHILL - Empathy & Connection
Courtney • 59m
Courtney leads a slow flow inviting you to connect to something greater than yourself. You will need blocks.
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MEDITATE - Pure Light
Courtney focuses in on the breath and pure light in this 20 minute meditation session.
Courtney teaches warrior pose basics! This Basics class is great to refreshing your foundation, learning the ropes, or enjoying a more deconstructed approach. You will need blocks.