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Let It Burn! - Upper Body & Abs

Nikita will lead you through a 30 minute upper body workout. It'll be a breeze she says! No yoga or lunges in this class. Great for those with mobi...

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SWEAT - Big Hip Energy

HEAT SH*T UP • 30m

Vinyasa yoga class with ODD flare - awesome music, powerful messages, and thoughtful movement.

Props: Blocks

Playlist: https://open.spotify.com/playlist/6z9tCAlwSKZS3hl9jPodXJ?si=aba306e530b1408e

Tags
sweat, fitness, vinyasa, workout, hips, strength, victoria

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  • Let It Burn! - Upper Body & Abs
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    Let It Burn! - Upper Body & Abs

    Let It Burn! - Upper Body & Abs

    Nikita will lead you through a 30 minute upper body workout. It'll be a breeze she says! No yoga or lunges in this class. Great for those with mobility struggles. Upper body work can be from standing or even a chair with core work on the mat.

    PLAYLIST: https://open.spotify.com/playlist/3kdfnAyb...

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    Playlist: https://open.spotify.com/playlist/1SwPq9vQ9WaL4QfZIWm8o1?si=74575ca3382b452d

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    Playlist: https://open.spotify.com/playlist/59tplvXt0P7hHaS8IlTI2z?si=8d54d9e7720c414e

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