Recorded LIVE Fit with Audrey
HEAT SH*T UP
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48m
Join her regular crew each week on Wednesdays!
This is not a yoga class! This is a mat fitness class.
Playlist - https://open.spotify.com/playlist/5jYD9UpSpsB34mDMdebQ6d?si=pZ9u4KrURi-jbZutbb6j8Q
Up Next in HEAT SH*T UP
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Zoom Replay - Upper Body STRENGTH wit...
STRENGTH is the new name for the class we used to call SCULPT. Audrey didn't change her class, we just changed the name!
Playlist: https://open.spotify.com/playlist/2EMT10YcnC3CGsMhuJCKGj?si=dJ-PsFbeSKuUWDKjo02sZw
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Zoom Replay - Full Body FIT with Audrey
Need a full body workout? This is your gem. Audrey is a motivator, skilled teacher, and will help you kick your own butt. This is a fitness class, not yoga.
Playlist: https://open.spotify.com/playlist/2F8FQldPhKGZW7iNWVaCJT?si=Jfgu7KJXTOuuLdvF7CqlIw
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Zoom Replay - Audrey's STRENGTH - Low...
Check out this full body workout with a focus on lower body! We used to call this class SCULPT but it's STRENGTH now. Same class, new name.
Playlist: https://open.spotify.com/playlist/3PgcdDfILMvytcb3A5oKQb?si=vTK5-FZVTgqaYGh-MhIJ-Q
