SWEAT - Feel It All
HEAT SH*T UP • 35m
Cindy guides a short (ish) sweat class focused on - you guessed it - core work and side body! You will need a pair of blocks.
Playlist: https://open.spotify.com/playlist/4kOnsuK0DKxPCTF1obO1u6?si=aLm0G22MSImnDY__xloCwA
Up Next in HEAT SH*T UP
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FIT - No Props Needed!
Nikita leads us through a 45 full body HIIT - get ready to drip! No props needed.
Playlist: https://open.spotify.com/playlist/6c62kCWQfJMMTXib4ypuSa?si=YBrHtcpESLKW8uvDw1LCUw
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SWEAT - Uniquely You
Jenny offers a 30 minute cardio sweat class that's all about appreciating the parts of ourselves that are unique. You will need a pair of blocks.
Playlist: https://open.spotify.com/playlist/5beVX6QPGgHagplWwHOyyt
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BUTT - Mind Right, Booty Tight
Get your mind right and your booty tight! Nikita blends flow, HIIT, and barre in this class - you'll finish it off feeling length, strength, and release (but also like jello)!
Playlist: https://open.spotify.com/playlist/616wk6H5EsLvL6kXjuZVaI
