Live stream preview
MEDITATE - Pure Light
Meditate
•
19m
Courtney focuses in on the breath and pure light in this 20 minute meditation session.
Playlist: https://open.spotify.com/playlist/6VJfpgy4A3GosiNE04NI2A?si=cO-yIgXPRzu_i3MZNxVY1Q
Tags
Up Next in Meditate
-
MEDITATE - Take a Break From Your Day
Bobbi leads us through a grounding 10 minute meditation practice. Take a break from your day!
Playlist: https://open.spotify.com/playlist/4K3JRV5sLmsLOZ8Hm2irCZ?si=uXsHg0wjRm-MhroFswRyvQ
-
MEDITATE - Anchoring in Body and Breath
Natalie focuses on Beginners Mind & establishing a core meditation practice with awareness of body and breath.
-
MEDITATE - Feeling Your Breath
Kim leads us through a simple meditation practice focusing on the breath.
