Live stream preview

Watch this video and more on One Down Dog On Demand

Watch this video and more on One Down Dog On Demand

Start your free trial Learn more

Already subscribed? Sign in

MEDITATE - Feeling Your Breath

MEDITATE • 11m

Kim leads us through a simple meditation practice focusing on the breath.

Up Next in MEDITATE

  • MEDITATE - I Love You, Keep Going!
    05:25
    MEDITATE - I Love You, Keep Going!

    MEDITATE - I Love You, Keep Going!

    Caitlin offers a short mantra meditation that you can practice anywhere throughout your day. We love you, keep going!

  • MEDITATE - Just Breathe
    11:37
    MEDITATE - Just Breathe

    MEDITATE - Just Breathe

    Hallie invites you to take a seat, focus on your breath and work on mindfulness.

    Playlist: https://open.spotify.com/playlist/03qbVCC8fabgOMyM8zAHf0

  • MEDITATE - Pure Light
    19:38
    MEDITATE - Pure Light

    MEDITATE - Pure Light

    Courtney focuses in on the breath and pure light in this 20 minute meditation session.

    Playlist: https://open.spotify.com/playlist/6VJfpgy4A3GosiNE04NI2A?si=cO-yIgXPRzu_i3MZNxVY1Q

×