Actor, activist, educator, mover & shaker of things. I’m an NYU Tisch grad who somehow punched, kicked and twirled her way to the west coast. Alongside performing and organizing, I’ve taught a variety of fitness formats over the past 6+ years in NYC & LA. I move because I can, because it feels good, and because it heals. Currently pursuing as many things as I possibly can, in an effort to make the world a little better.
Nikita will get your heart rate going feeling good! Quick jump rope workout with cardio kickboxing drills. Grab a jump rope of your choice. Shoes are recommended for this workout.
Playlist: https://open.spotify.com/playlist/2Tg3ug4fZseAb3nUR74GB2?si=e0f23400233a4f58
Enjoy a laugh and a butt kicking with Nikita! Lower body strength, cardio, and core training - finish this class feeling length, strength, and release.
You'll want a fitness band for class.
Playlist: https://open.spotify.com/playlist/616wk6H5EsLvL6kXjuZVaI
Our gal Nikita brings it with an energizing HIIT! We focus on upper body and core conditioning with some sprinkles of cardio and lower body. You might want a pair of light weights.
Playlist: https://open.spotify.com/playlist/1HRMCiq43LpcpkGmxYeIWu?si=e16913b733af4291
Nikita leads us through a 45 full body HIIT - get ready to drip! No props needed.
Playlist: https://open.spotify.com/playlist/6c62kCWQfJMMTXib4ypuSa?si=YBrHtcpESLKW8uvDw1LCUw
Get your mind right and your booty tight! Nikita blends flow, HIIT, and barre in this class - you'll finish it off feeling length, strength, and release (but also like jello)!
Playlist: https://open.spotify.com/playlist/616wk6H5EsLvL6kXjuZVaI
