Actor, activist, educator, mover & shaker of things. I’m an NYU Tisch grad who somehow punched, kicked and twirled her way to the west coast. Alongside performing and organizing, I’ve taught a variety of fitness formats over the past 6+ years in NYC & LA. I move because I can, because it feels good, and because it heals. Currently pursuing as many things as I possibly can, in an effort to make the world a little better.
Nikita will lead you through a 30 minute upper body workout. It'll be a breeze she says! No yoga or lunges in this class. Great for those with mobility struggles. Upper body work can be from standing or even a chair with core work on the mat.