Live stream preview

Watch this video and more on One Down Dog On Demand

Watch this video and more on One Down Dog On Demand

Start your free trial Learn more

Already subscribed? Sign in

FIT - No Props Needed!

Nikita • 41m

Nikita leads us through a 45 full body HIIT - get ready to drip! No props needed.

Playlist: https://open.spotify.com/playlist/6c62kCWQfJMMTXib4ypuSa?si=YBrHtcpESLKW8uvDw1LCUw

Tags
nikita, fit, hiit, full body, fitness, workout, abs, core, no props needed

Up Next in Nikita

  • BUTT - Mind Right, Booty Tight
    1:03:36
    BUTT - Mind Right, Booty Tight

    BUTT - Mind Right, Booty Tight

    Get your mind right and your booty tight! Nikita blends flow, HIIT, and barre in this class - you'll finish it off feeling length, strength, and release (but also like jello)!

    Playlist: https://open.spotify.com/playlist/616wk6H5EsLvL6kXjuZVaI

×