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Armen shares a very chill practice focusing on relieving side body & upper back. You will need blankets, a bolster and a block.
Joana leads a prenatal flow class inviting you to find strength in your body. You will need a pair of blocks.
Bobbi offers a yin inspired class for runners, hikers, or anyone with an active lifestyle, where we will work on stretching and stabilizing the body. You will need a set of yoga blocks.
Este offers 3x3 high intensity sequences focusing on upper body. You will need blocks and medium weights.