FLOW - Embrace Your Wobbles
ODD PRIDE • 30m
Bobbi offers a quick 30 minute balance focused flow! Every wobble is an opportunity to learn and look for stability. You will need two blocks.
Up Next in ODD PRIDE
PRENATAL - Finding Strength
Joana leads a prenatal flow class inviting you to find strength in your body. You will need a pair of blocks.
CHILL - In Your Feels
Este teaches a chill yoga practice with a long warm up & meditation focusing on settling into your body and what is present. You will need blocks, a bolster, and a blanket.
FLOW - Let's Get Spherical
The more spherical we can make our body, breath, and imagination, the better we can bounce back to the ever-changing landscape of life. In this 60 minute practice we will explore creative and functional movements to help us be buoyant, expansive, and radiant.
Props: two blocks