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CHILL - Really, Really Chill

Armen shares a very chill practice focusing on relieving side body & upper back. You will need blankets, a bolster and a block.

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RESTORE - Support Yourself

ODD PRIDE • 1h 3m

Bobbi teaches a restorative yoga practice focusing on support and grounding. You will need blocks, blankets, bolsters or pillows.

Playlist: https://open.spotify.com/playlist/1ynK54QrUFvYjZ98DKd1oH?si=HyOsA5pKSzqsQsUBdHY9EA

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bobbi, restore, restorative, yoga, rest, relaxation, calm, support yourself

Up Next in ODD PRIDE

  • CHILL - Really, Really Chill
    29:45
    CHILL - Really, Really Chill

    CHILL - Really, Really Chill

    Armen shares a very chill practice focusing on relieving side body & upper back. You will need blankets, a bolster and a block.

  • YIN - For An Active Lifestyle
    52:42
    YIN - For An Active Lifestyle

    YIN - For An Active Lifestyle

    Bobbi offers a yin inspired class for runners, hikers, or anyone with an active lifestyle, where we will work on stretching and stabilizing the body. You will need a set of yoga blocks.

    Playlist: https://open.spotify.com/playlist/3iBcUXA0Sf6aMzhWsYDw4W

  • FIT - Cardio Chest Workout
    23:52
    FIT - Cardio Chest Workout

    FIT - Cardio Chest Workout

    Este offers 3x3 high intensity sequences focusing on upper body. You will need blocks and medium weights.

    Playlist: https://open.spotify.com/playlist/6U72Tz71Z29Xfl0UBwt7Ao?si=Nejffsp7RzSGZX1NLsoA4w

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