Zoom Replay - Audrey's STRENGTH - Lower Body
Sculpt • 58m
Check out this full body workout with a focus on lower body! We used to call this class SCULPT but it's STRENGTH now. Same class, new name.
Up Next in Sculpt
Let It Burn! - Upper Body & Abs
Nikita will lead you through a 30 minute upper body workout. It'll be a breeze she says! No yoga or lunges in this class. Great for those with mobility struggles. Upper body work can be from standing or even a chair with core work on the mat.
SCULPT - Lower Body Burn
Get ready! Audrey burns through three supersets focusing on quads, abductors and hip extensors, plus 18 full minutes of core — oof! You will need blocks, light/medium weights, and a blanket.
SCULPT - No Time to Waste!
Victoria offers a quick sculpt flow class. You will need light/medium weights.