Part 2 - Vinyasa Flow
TRENDING AT ODD
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33m
Part 2 of your 4 part beginner series. Emalee will go slow, break things down, and help you get going.
This is a great first vinyasa flow class. Challenging, but not too fast or too much!
Whether you're back on the mat and it's been a while or brand new - we're glad you're here.
Playlist: https://open.spotify.com/playlist/1zxdX9maKnXYehQzXhLt4M?si=1051ace9c2f6437b
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Playlist: https://open.spotify.com/playlist/0APZVEHqeNJ5DSYRgzn61f?si=86a07adc70fe46ab&pt=81639a247b...
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Part 3 - Foundations for Balance
Part 3 of your 4 part beginner series. Emalee will go slow, break things down, and help you get going.
This is a great vinyasa flow class for folks looking to move slower.Whether you're back on the mat and it's been a while or brand new - we're glad you're here.
Playlist: https://open.spotify....
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